In moments of doubt, trust your body and follow its lead.
Step into a grounded and sacred space that we create together and where movement becomes medicine. Join me for a somatic movement workshop and oracle card circle that blends conscious dance, guided intention, and intuitive insight. This space supports emotional release, trauma-informed embodiment, and deeper connection to your inner guidance. Move toward clarity and return to your authentic presence, joy, and inner strength.
A sacred space where movement becomes medicine
You are invited into a space where movement becomes a gateway to your inner world — a place to listen, soften, and reconnect with the wisdom of your body. Here, dance is not performance; it is meditation in motion. Together we open a safe and sacred field where you can slow down, follow your body’s truth, and gently tune out the critical mind.
As you journey through your inner landscape, emotions, insights, and forgotten memories may rise to the surface. This is part of the deeper healing process — a chance to review and shift old patterns held in the body. With my presence holding the space, you are supported to meet whatever arises with compassion, allowing your body to release what no longer serves you and make room for clarity, joy, and renewal.
The Practice: guided, intuitive & open to EveryBody
Each session includes a short opening circle where we set our intention and, if you wish, draw a card to receive guidance for your journey. The dance itself is a one-hour somatic movement practice — fully facilitated, with no choreography to follow. All you need is your breath, your presence, the music, and your own intuition. You are free to move as your body leads you, whether in stillness, softness, expansion, or expression.
As I attune to the frequency of the group, I also feel each participant’s process individually. If I sense you need support in a moment of release or breakthrough, I will gently guide you — with or without touch — so you can stay present and grounded within your experience.
We close with a sharing circle and tea, giving time for integration, connection, and reflection.
What you can experience: release, insight & inner alignment
Rooted in somatic awareness, conscious dance, and shamanic healing principles, this workshop invites you to meet yourself with honesty and compassion. Through movement, breath, intention, and embodied presence, you may:
• Release emotional blockages and patterns stored in the body
• Reconnect with your voice, strength, and creativity
• Cultivate mindfulness through movement
• Rediscover joy, groundedness, and inner spaciousness
• Receive intuitive insight from the body and the cards
• Experience community, witnessing, and shared healing
Held since 2021 in both Spain and the UK, these gatherings welcome EveryBody — no experience needed. Whether you seek emotional release, deeper embodiment, spiritual connection, or simply a moment of peace within yourself, this practice offers a gentle, powerful path home to your body and your truth.
When in doubt, dance it out.
"Healing doesn’t happen in the mind alone. When you move with presence, your body reveals truths that the mind has forgotten and the transformation can begin."
SpiritsDancer
If this practice speaks to you, I invite you to join a session and experience what your body is ready to reveal.
Let’s explore how movement, intention, and intuitive guidance can support your healing and self-discovery.